Category Archives for "Blog"

You Already Have Everything You Want!

There has been a lot of talk recently about the rules of attraction (a term we will use interchangeably with the Law of Attraction), but there has also been a fair share of confusion surrounding the topic. What follows will not only help to clear things up, but it will also show you how powerful these rules are and how you can start benefiting from them. Read my other articles on thinking  to get what you want! 

The most important thing to know is that the rules of attraction are real. Continue reading

Summer Party Food! Let’s BBQ Talkboss Style!

It’s summer time! It’s the perfect time to take the cover off of the barbecue grill and get grilling. BBQ food is the perfect start to a great summer. As the smells of neighborhood grills begin wafting down the streets of towns all across America, there is a theme that permeates the breeze. Summer is here; it’s time for fun in the sun.


There is nothing that takes me back to my childhood quite like BBQ food. The smells, the flavors, and most importantly, the feeling of quality time spent with family and the knowledge that we are building memories to someday share with our children. My grand parents bar be qued almost every weekend in the summer and the memories my cousins and I have will last a lifetime!Continue reading

Set Goals to Look Good and Feel Good!!

Fitness is a Way of Life! Working out is a great way to feel good and look good ! I work out for results because I have no time to waste in the gym.  I set goals and then I achieve them!  You have to know exactly what you are going for.  So what if you are sure  you want to lose weight and gain some muscle; but you  feel like you have no direction. How do you keep on track?

Let me make a prediction…  96.8% of my subscribers who actually are reading this have wished they had more passion in the gym. And a full 99% of those still reading, do not have their goals written down anywhere. Why is motivation so difficult?  How come the #1 question I receive is from somebody who asks, “I know what to do, but I just need somebody to motivate me to do it all year round.” or “I hate working out”.

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TSA PRECHECK – 5 Minute Waits!!!

Going to the airport? Do you dread the lines at he airport?  Tea recheck is the answer for you! I just love it!!!  For a non-refundable $85 fee (payable by money order, credit card, or a certified check) you can enroll in TSA PreCheck for five years. 


TSA PreCheck is the expedited screening program at airports that allows low-risk passengers to use a fast-tracked security line. In order to apply, you must be a U.S. citizen, a U.S. national, or a lawful permanent resident. The application process includes an in-person interview and background check.

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Part 2 – All the Single Mommies! Enjoy all the Pride!

Being a single mom has its advantages! If parents are willing to put the children first, there are usually some positive things to come out of being  a single mom.

They grow closer to their Single Mom

Being a daddy’s girl is great and all; but my daughter and I have formed a closer bond than ever!  We talk more… about everything. I often come home to find her sleeping in my bed. Sometimes I frown. But most times I savor this moment. She has become very close to me since the divorce. We spend far more time together than before and interestingly enough, she’s learning who I am as a woman and not just a mom.Continue reading

Happy Mother’s Day Month Single Mom, I See You!

Dear Single Mom,

First I want to say that this blog was inspired by an article in the Huffington Post. That article specifically addressed single moms by circumstance. That is, it didn’t consider the moms who are single mothers by choice. After reading the many comments addressing that fact, I felt I needed to address the single mom who chooses to be a single mom-for whatever reason.  This is part one of a two part blog. My next blog will discuss the magnificence of single parenting and the different, but oh so positive, impact on your child!


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I Make the Law of Attraction Work for Me… and So Can You!

I Make the Law of Attraction Work for Me… and so Can You…Follow Me.

If you want something, all you have to do is ask for it. That really is the truth.  It’s a dream come true. Good things really can be yours just by asking for them. Ask , Believe, Receive.   Easy…breezy…

The Law of Attraction states: I attract to myself, whatever I give my focus, attention, or energy to; whether wanted or unwanted. If you think about being broke, poor, lonely and believe your thoughts– guess what? That is exactly what you’ll be. This Law applies to your life and every other person’s life on the planet. Like all laws, it is impartial and impersonal, which means it works when you want it to and when you don’t want it to.   Check out the power we all have to acquire all we desire here,


The world is your oyster when you know how to ask.  That’s the key.  Knowing how to ask, and knowing what to ask for. You can ask for anything you want. But asking for a new car when you really want a Porsche, doesn’t mean you’ll be satisfied with just “a new car”. And just saying “I want a Porsche” and then going on about your life as usual probably won’t get it for you.  Focusing your thoughts on getting that new Porsche, picturing yourself driving it, truly believing you deserve it, and allowing it to come to you is the way to get it.  When you see a porsche on the road, you should say, “I can’t wait to drive my new porsche!,” Get excited to get it!   You are just waiting  for its arrival like when you order that great dress or eyeglasses on line. You know its coming because you placed the order. Go ahead and place  the order…simply by asking for it.    Continue reading

Budget Beaches – Summer Vacation Local Jewels!

TalkBoss in Capri, Italy – not local but a completely different vibe than domestic beaches!

As summertime approaches, we start thinking about where to go for a family vacation! Maybe we have home renovation projects to consider, college tuition or other pressing financial obligations that tend to frustrate our pressing need to travel! This may mean that your dream vacation in one of the Grand Cayman villas may have to go on the back burner for a short while, but it’s well worth the wait! So here are some domestic beaches sure to please the entire family!

Traveling is a fundamental necessity in life, I believe. I often say, �to travel is to live�. You see, traveling inspires thought, creativity, and a desire to see more of the world. It can change your perspective on life because you see other cultures and meet people of all nationalities. You become more understanding and more tolerant. You evolve as a person and return feeling renewed and refreshed. Your stories will create smiles on others and evoke memories never to be forgotten. Vacations are the best! We all need to take a vacation, so visit one these domestic beaches and have a ball! If you want to feel like you’re living the vacation lifestyle 365 days a year, well now you can. Why don’t you start looking for your next home and maybe you can live the life that you can only dream of.

Beach at Panama City, Florida

panama beach

Don�t always think Miami or Ft. Lauderdale or even St. Pete�s! Panama City bears them all by far! Great hotels on the water offer luxury lifestyle! Don�t go in March though. Too young of a crowd! Plenty to do other than dine and beach so bring the kids! Or not!

  • Augustine Beach, Florida

st augustine beach

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Guide to Eating for Alzheimer’s and Arthritis

If you have not read my book, Fabulous Food  for Health and Healing, it is suggested you read it for information on the benefits of ingredients to help prevent or slow the onset of alzheimer’s.  What about relieving arthtirits pain?   I guarantee you will use those ingredients more often if you knew the health benefits!


A healthy eating plan can greatly reduce the painful symptoms of arthritis. Here are the best anti-inflammatory foods to pick, plus tips on which foods to avoid.According to the National Institutes of Health, arthritis affects just over one in every five people in the United States — most of whom don’t realize how much nutrition can improve the way they feel. Your best bet for reducing pain is an anti-inflammatory diet; this section can help you create one.

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Sick of the Cold and Snow? 10 Mood Boosting Practices

February is always a difficult month because the holidays are over and it’s just cold outside! While I do not like winter, I know some mood boosting techniques sure to get you in the  right mood to enjoy every season!  After all, we have no choice unless we can leave the northeast for warmer weather.  Most of cannot—so, here are the ways to be happy in the coldest months of the year!  You don’t have to feel awful in winter months.

Experts claim that those that suffer from seasonal affect disorder don’t have to.
There are plenty of activities, apart from winter sports, that can help you embrace winter.Continue reading