Category Archives for "Blog"

Choose to Be Happy!

Happiness is a choice! Choose to be happy!

Exhausted? Sad? Frustrated? Bummed out? We’ve all been there. If today is one of those days, I’ve created this list to help you put a spring back in your step and a smile on your face.Continue reading

Cool Decorating with Pumpkins!

Anybody who knows me will tell you I truly enjoy decorating my home for the holidays and seasons!  After partying all September for my birthday, I rejoice in knowing that soon I get to pull out my cartons of Autumn Harvest and Halloween décor! While my kids do not help decorating at all, they do enjoy my efforts and actually look forward to the change in each room! My rooms are inspiring and create a sense of warmth during this time of year.  Check out my inspiring ideas !Continue reading

What You Eat Affects How You Look

We’ve all heard the old adage, “You are what you eat.” But what about the connection between your food and your face?

The same phytochemicals, vitamins, nutrients and minerals that keep your insides in the pink are equally essential for clear skin, bright smiles, strong nails and clear eyes. If you want to look your absolute gorgeous best, keep these diet guidelines in mind:

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Superfoods for Conquering Alzheimer’s and the Pain of Arthritis

If you have not read my book, Fabulous Food  for Health and Healing, it is suggested you read it for information on the benefits of ingredients you already have in your cupboard.   I guarantee you will use those ingredients more often if you knew the health benefits!

ARTHRITIS

A healthy eating plan can greatly reduce the painful symptoms of arthritis. Here are the best anti-inflammatory foods to pick, plus tips on which foods to avoid.According to the National Institutes of Health, arthritis affects just over one in every five people in the United States — most of whom don’t realize how much nutrition can improve the way they feel. Your best bet for reducing pain is an anti-inflammatory diet; this section can help you create one.

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Elegance Over Comfort! YES!!

Along with London, Paris and New York, Milan and Rome are on the list of the most famous fashion centers of the world. Elegance is in the Italian blood, and most Italians would undoubtedly give up comfort in order to achieve it. Think stilettos on a cobblestone street! Italy is a nation that cherishes outward appearances. Italians would expect you to have well-groomed hair, an impeccable sense of dressing and a pair of shoes to die for! So it is no wonder that some of the world’s best designers are from Italy! Did you know that the police uniforms in Italy are designed by Armani??Continue reading

Travel Destinations for the Grown, Sexy and Single

If you are a professional over 35, single and love to travel, let me introduce the best travel for single professionals on the move! Want a vacation with a difference, here are some of the best adult playgrounds in the world where you can meet single professionals just like yourself. This blog illustrates the destinations the Talk boss feels are for single men and women traveling with the purpose of meeting new people, having new experiences and creating memories of a lifetime! So let’s get started! I would be remiss if we did not begin with Amsterdam!Continue reading

Kecia Clarke Named Lifestyle Editor of the New Newark Daily Newspaper

I am honored to be a part of a newspaper sure to ignite engagement and conversation  in Newark , New Jersey and its vicinity!  As lifestyle editor, I will be responsible for shaping the voice and direction of all lifestyle coverage! I’ll tell you the best place to get crab cakes or a great bottle of wine.  Where are the best gyms?   Where can you get shrimp and grits? Where is the best place for clean eating? I’ll let you in on the best kept secrets!   You need advice? I’ll have the answer!  Yes, there will be an advice column!!Continue reading

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