Don’t let the fact that you can wear bulky clothing allow you to eat all the goodies you desire! No way. A treat here and there is ok, but stick your guns. Look at your body each morning in the mirror. Do you smile? If not, your eating is the culprit. We all know to eat our veggies and steer clear of the salt shaker, but what about those foods that actually prevent illnesses and diseases? You don’t have to worry about taking 10 supplements a day. In fact, these 6 surprising foods that prevent illness are probably already in your kitchen!