Fitness is a Way of Life! Working out is a great way to feel good and look good ! So.. how do you get inspired to get that fit body? SET GOALS!!! I set goals and then I achieve them! You have to know exactly what you are going for. Sure you want to lose weight and gain some muscle but you feel like you have no direction. How do you keep on track?
Let me make a prediction… 96.8% of my subscribers who actually are reading this have wished they had more passion in the gym. And a full 99% of those still reading, do not have their goals written down anywhere. Why is motivation so difficult? Why is the #1 question I receive from somebody who asks, “I know what to do, but I just need somebody to motivate me to do it all year round.”