Bodybuilding is a sport in which fitness enthusiasts and athletes attempt to develop and maintain the perfect muscular body.
When it comes to bodybuilding, the appearance of a eight lifter is much more important than how much he/she can lift. The sport of bodybuilding, therefore, should not be confused with or compared to a competition of strength. Instead, it is one of visual appeal. You look good, you feel good! Bodybuilding is not just a man’s sport.